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#2610 – Tuesday 4/11

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Tuesday  4/11/17

“The best time to plant a tree was 20 years ago. The second best time is now.”

— Chinese Proverb

MI CrossFit kids & coaches


Conditioning 
1 mile run
casual or for time – you decide


WOD
3 Rounds

20 Alternating DB Snatch 50/35#
20 Box Jumps 24/20″
20 Toes to Bar