Blog Search

#2618 – Don’t Go Too Paleo

By: 0

Wednesday 4/19/17

“Refrigeration is a myth,” Dorch said. “Refrigerating chicken is as stupid as scaling workouts. I’m going to leave my chicken on the counter for a week, and I’m going to do Murph three times in a row with a 40-lb. weight vest—and I’ll be just fine.”

Uncoachable Athlete Also Refuses to Refrigerate Chicken

Here is your daily dose of satire for Wednesday
Source: the Overheard Press

Larry Dorch, a victim of no less than seven self-inflicted cases of rhabdomyolysis, recently admitted he ignores common sense, expert advice and science in general on a regular basis.

Dorch, who has been kicked out of nine CrossFit gyms in the tri-state area for ignoring qualified trainers, was most recently hospitalized for what doctors are calling a “near-prehistoric case” of salmonella poisoning.
“It’s the kind of infection you would expect to see in the Stone Age, before hygiene, refrigeration and rational thought,” Dr. Mary Winston of State General Hospital stated.
Speaking from his hospital bed, Dorch explained that he “knows best” and will do “whatever the hell I want” in every situation regardless of probable or even certain consequences including severe injury and death.
“Refrigeration is a myth,” Dorch said. “Refrigerating chicken is as stupid as scaling workouts. I’m going to leave my chicken on the counter for a week, and I’m going to do Murph three times in a row with a 40-lb. weight vest—and I’ll be just fine.”
Read on HERE.
Strength

Deadlift 

Take 20:00 to build to a 5 Rep Max

WOD
AMRAP 126 Squat Cleans (65% or 1 RM)
12 Bar Facing Burpees
30 Sit ups