Blog Search

#2647 – Thursday 5/18

By: 0

Thursday 5/18/17

Sign in for class on Front Desk

“Once you say you’re going to settle for second, that’s what happens to you in life, I find.”

— John F. Kennedy


Jerks 
3-3-3-3


WOD
AMRAP 15 

15 Box Jump Overs 24/20″
12 Ring Dips
9 Power Cleans 145/100#


Scaled 
AMRAP 12

12 Box Jump Overs
10 Box Dips
8 Power Cleans 95/65#