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#2672 – FitAID Overview

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Monday 6/12/17

Ok team,
Many of you have asked me more about what is  FitAid , here is the info you wanted.
Get your punchcard set up and  you can grab it any time and just mark off your card.

What is FitAID?

FITAID is the premier, paleo friendly performance and recovery product made specifically for you. FITAID is natural, certified gluten free and has almost 3 grams of targeted supplements to AID your workout. It is also a great replacement for not-so-good for you soda, energy and “sports” drinks. With supplements like Glutamine, BCAAs, Omega 3 EFAs, Glucosamine, B Complex, Vitamins C, D, Turmeric, Quercetin, CoQ10 and Green Tea Leaf Extract…FITAID is the most comprehensive and effective pre and post WOD supplement on the market today. On top of that, it’s lightly carbonated, sweetened with raw organic blue agave and stevia, has only 45 calories per can and tastes amazing. Be sure to try one before and after your next workout at the gym. You are sure to love them as much as we do!

How It Works: FITAID

We will have new flavors on the way!

Hopefully you have already tried out a FREE sample. Now you can purchase a 10 punch card. The cards on top of the fridge. Put your name on one and just grab a can and check off one punch! 10 punch is $30 (including tax).


Strength
Spend 15:00 warming up on the Power Clean
Build to a heavy single

EMOM x 10
1 Hang Power Clean + 1 Front Squat

start light and add each round,  as able


WOD
“Elizabeth”

21-15-9
Power Cleans 135/95#
Ring Dips