#2671 – Shoulder Clinic Sunday
Shoulder Clinic Today
Sunday from 12-1
At MI CrossFit
FREE to MICF members, $10 to public
The Team from Sport and Spine Mercer Island are hosting an interactive workshop at Mercer Island Crossfit.
We will be going over methods to increase stability and mobility while decreasing the risk of injury. If you want to work on your overhead mobility, shoulder strength or just learn about how to make the most of your workouts join us for a hands-on hour of techniques to get your body back to feeling its best!
FREE to Mercer Island Crossfit Members
$10 for General Public
2017 06 10