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CrossFit Liftoff Registration

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Tuesday 11/1/16 Liftoff Registration is Live Registration for the 2016 CrossFit Liftoff, powered by Rogue, is LIVE! Sign up here. Unlike any other CrossFit competition, the CrossFit Liftoff will include weight classes. Men - 135/150/165/180/195/210/225/226+ Women - 110/120/130/140/150/160/170/171+ The LIFT OFF is two max-effort lifts and a test of GPP will make up…

the Lift Off

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Wednesday 10/26/16 2016 CrossFit Lift Off Snatch. Clean and jerk. Work out. Two max-effort lifts and a test of GPP will make up CrossFit’s  second-annual online weightlifting competition which will be held in early November. The 2016 CrossFit Liftoff, powered by Rogue, will begin at 5 p.m. PT, Thursday, Nov. 3,…