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#3244 – Thursday 2/7

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Thursday 2/7/19

“It is desirable that a man live in all respects so simply and preparedly that if an enemy take the town he can walk out the gate empty-handed and without anxiety.”

— Henry David Thoreau


Skill/Conditioning
3 Rounds
Row 400m

Rest 2-3 minutes


WOD
AMRAP 14

400m Run
15 Power Snatch 75/55#
50 Double Unders