Blog Search

#3246 – Saturday 2/9

By: 0

Saturday 2/9/19

Endurance 8:30

WOD
5 Rounds

25 Thrusters 45/35#
20 KB Deadlift 70/53#
15 Ring Row
15/10 Cal Bike

rest 1:00

Suck it Up WOD 9:30

Partner WOD, in teams of 2, complete

200 Thrusters 45/35#
100 Deadlift 225/155#
100 Pull Ups
100/70 Cal Bike

WOD Courtesy CF Linchpin