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#3283 – Sunday Open Gym 1:30

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Sunday 3/17/19

Open Gym 1:30

The gym will be open 1:30-2:30, you can re-test 19.4, make up your own workout, or just do a WOD that you missed from this week.

This is a great time to work on additional Strength, Gymnastics, accessory movements, or spend time on Mobility!

Take advantage of the time to come in and work on ANYTHING you want (or need) to work on!