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#3485 – the CrossFit Open 2020

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Friday 10/11/19

CrossFit Open 20.1

WOW, the Open is already back!!

If you want to REGISTER you can do that HERE.

Watch Rich Froning and Scott Panchik take on 20.1 LIVE. (starts at the 43:30 mark)
See the Score card and Description HERE


CrossFit Open 20.1

10 rounds for time of:
8 ground-to-overheads 95/65#
10 bar-facing burpees

Time cap: 15 minutes

_–
SCALED 
10 rounds for time of:
8 ground-to-overheads 65/45#
10 bar-facing burpees*

*May step over bar on burpees
15:00 cap