Saturday 11/2/2019 WOD for both 8:30 & 9:30 classes: Partner workout. Teams of 2. You go, I go style. (You rest while your partner works) AMRAP 10min 50 Wall Balls 20/14# 50 Russian KB swings 53/35 No Rest b/t AMRAP’s AMRAP 10min 50/40 Cal Row 50 Push Ups No Rest…
2019 11 01