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Friday 1/21

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Paleo Pancakes I made these and they are awesome! Sometimes you just need a pancake fix but don't want to wreck you Paleo diet. This is a great option.Courtesy: Cave Girl in the Kitchen(Sheryl rockin' the split jerk)StrengthPush Pressstart at 75%5,3,1+---WODAMRAP 18 mins30 double unders (90 reg skips)10 - Left arm…