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Monday 8/23

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"Stop thinking of yourself as weaker than you are. Banish those “slow” or “old” thoughts from your head. Throw some mother****ing weight on the bar and make the lift happen!" -Lis Darsh---WODWith a partner complete:80 KB swings #60/4070 Thrusters # 65/4560 Sumo DL High Pull #65/4550 Burpees only 1 person…