Please feel free to attend any of the other classes if they work with you schedule, or visit StoneWay CrossFit for the 5pm or 6pm or Saturday at 9am!
Thank you for your understanding
The workout is not a typo. It should look very familiar. No, it is NOT the exact same!
This is the reverse order of the WOD from 5/14
ps: I miss you guys, especially seeing yall improve your times and weights on repeat workouts! make me proud…. Jordan, Kim, Dan, Candace, I’m going to be looking for your times 🙂
2010 05 28