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Friday 8/20

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Who should you train like?

Before you start a training program, take a look at the best athletes in that sport. The pictures below are some of the top athletes in their sport.

Marathoner

Bodybuilder

Celebrity

Crossfitter

Pics Courtesy: Barbells and Bacon

I am reminded of the story of the 3 bear, only these are too skinny, too scary, too unhealthy… and JUST RIGHT!
WOD
10 OH Squats #115/75
15 Burpees
20 Double Unders
4 Rounds

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