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Sunday July 25th WOD

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Sunday …. Sunday …. SUNDAY:

Yes, thats right, we are going to have a CrossFit WOD on Sunday the 25th at 9am! This is a FREE team WOD that will be a new experience for most, but I can guarantee it will be a very fun new challenge.

Tell your friends and bring your family, this will be open to all skill levels and abilities and its free. If you are curious about CrossFit this will be a perfect opportunity to come try it for yourself.


Contact: Coach Corey for more info: corey@mercerislandcrossfit.com

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